Weigh In record (no journal entry) for 20 April 2016
|
73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 26.07g | Prot: 39.86g | Carbs: 202.15g.
Breakfast: Sainsbury's Thick Wholemeal Bread, Lotus Biscoff, Alpro Soya Original Soya Milk, Frozen Berry Mix, High Fibre Bran, Scottish Porridge Oats, Flaxseed Seeds, Bananas. Snacks/Other: Blood Orange. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SebastianZ's Weight History
|