Kristen Lui's Journal, 19 Apr 16

Weigh In record (no journal entry) for 19 April 2016
57 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:
718 kcal Fat: 17.73g | Prot: 48.99g | Carbs: 94.47g.   Breakfast: Кефир 1%, Курага, Творог (Полностью Обезжиренный). Lunch: Сметана, Кефир 1%, Кабачковые Оладьи. more...
1668 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Kristen Lui's Weight History


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