Weigh In record (no journal entry) for 19 April 2016
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 34.94g | Prot: 27.22g | Carbs: 81.06g.
Breakfast: Boiled Egg, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Stop & Shop Baby Carrots, Olive Oil, Spinach. Dinner: Blackberries, Raspberries, Crackers, Brie Cheese, Roasted Potato. Snacks/Other: Starbucks Mocha Frappuccino (13.7 oz), Sabra Classic Hummus, Plain Matzo. more...
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Losing 3.2 kg a Week
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HaleyBot's Weight History
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