Weigh In record (no journal entry) for 19 April 2016
|
97.3 kg
Lost so far: 19.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 2.28g | Prot: 18.94g | Carbs: 88.23g.
Breakfast: Зеленая Фасоль (Замороженная), Брокколи, Цветная Капуста. Lunch: Морковь, Свекла Вареная. Dinner: Лук, Огурец (с Кожурой), Редис, Зеленый Листовой Салат. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|