Elizaivv's Journal, 19 Apr 16

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Weigh In record (no journal entry) for 19 April 2016

59.2 kg Lost so far: 19.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:

758 kcal

Fat: 31.99g | Prot: 32.97g | Carbs: 90.71g. Breakfast: Греческий Салат, Зеленый Чай. Lunch: Everyday Granola с Клюквой и Яблоком, Valio Питьевой Йогурт Абрикос-Облепиха. Dinner: Греческий Салат, Зеленый Чай, Рататуй. more...

2797 kcal

Exercise: Studying - 4 hours and 30 minutes, Hiking - 1 hour, Cross Training - 1 hour, Watching TV/Computer - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.9 kg a Week

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Elizaivv's Journal, 19 Apr 16

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Elizaivv's Weight History