Weigh In record (no journal entry) for 18 April 2016
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 73.47g | Prot: 65.57g | Carbs: 117.09g.
Breakfast: Panera Bread Spinach Artichoke Souffle, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Simply Granola Oats, Honey & Almonds. Dinner: Chick-fil-A Southwest Chargrilled Chicken Salad. Snacks/Other: Brie Cheese, Soft Serve Ice Cream, Sabra Roasted Garlic Hummus, The Biggest Loser Celery Sticks, Sweet or Dark Chocolate. more...
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Losing 0.6 kg a Week
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HaleyBot's Weight History
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