Botijo 's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
60 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 April 2016:
521 kcal Fat: 11.33g | Prot: 13.70g | Carbs: 98.89g.   Breakfast: Actimel Actimel Fresa. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Piña, Patatas Cocidas, Acelga Cocida, Acelga Cocida. Snacks/Other: Coca-Cola Coca-Cola, Café, Café. more...
2094 kcal Exercise: Watching TV/Computer - 3 hours, Crossfit - 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 9 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...

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Botijo 's Weight History


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