-E-M-'s Journal, 18 Apr 16

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Weigh In record (no journal entry) for 18 April 2016

150.8 kg Lost so far: 0 kg. Still to go: 45.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:

3766 kcal

Fat: 97.00g | Prot: 166.50g | Carbs: 550.50g. Breakfast: Whipped Peanut Butter & Chocolate, Light Chocolate Soymilk, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Jif Whipped Peanut Butter & Chocolate, Silk Light Chocolate Soymilk, Naturade Total Soy Meal Replacement - Chocolate. Dinner: Kroger Fat Free Skim Milk with Vitamins A & D, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. more...

4949 kcal

Exercise: Sitting - 5 hours and 45 minutes, Standing - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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-E-M-'s Journal, 18 Apr 16

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-E-M-'s Weight History