Weigh In record (no journal entry) for 18 April 2016
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95.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 128.67g | Prot: 114.04g | Carbs: 45.24g.
Breakfast: Parmesan Cheese (Grated), Hillshire Farm Honey Ham, Heavy Cream, Coffee, Cooked Spaghetti Squash. Lunch: Celery, Mayonnaise, Tuna in Water (Canned). Dinner: Sour Cream, Bratwurst, Pork, Brussels Sprouts. Snacks/Other: Peter Pan Crunchy Peanut Butter. more...
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Gaining 0.2 kg a Week
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