Melodyann's Journal, 10 Nov 11

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Weigh In record (no journal entry) for 10 November 2011

78.0 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2011:

954 kcal

Fat: 10.30g | Prot: 2.34g | Carbs: 231.36g. Snacks/Other: Orange Soda, Sugared or Glazed Doughnuts, Orange Soda, Sparkling Orange Energy Drink (Celsius), Orange Soda, unkist. more...

2071 kcal

Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Melodyann's Weight History

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Melodyann's Journal, 10 Nov 11

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Melodyann's Weight History