allegrasi's Journal, 18 Apr 16

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Düğün bitti diyet gitti kilo geldi :(

52.5 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:

708 kcal

Fat: 15.29g | Prot: 21.42g | Carbs: 124.96g. Breakfast: Haşlanmış Yumurta, Çay (Demlenmiş), Beyaz Ekmek, Taze Fasulye. Snacks/Other: Yeşil Erik, Lokum, Höşmerim. more...

1345 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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allegrasi's Journal, 18 Apr 16

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allegrasi's Weight History