Weigh In record (no journal entry) for 17 April 2016
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94.6 kg
Lost so far: 12.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 7.11g | Prot: 11.04g | Carbs: 24.89g.
Breakfast: Whole Wheat Bread, Egg. more...
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Losing 0.3 kg a Week
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