Lizzie983's Journal, 17 Apr 16

Weigh In record (no journal entry) for 17 April 2016
65.2 kg Lost so far: 5.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:
1631 kcal Fat: 63.06g | Prot: 121.48g | Carbs: 124.71g.   Breakfast: Grissini Semplici, Kaufland Gourmet Müsli, Marmellate e Conserve, Yogurt Greco. Lunch: Ramazzotti Ramazzotti, Zucchero, Latte Intero, Burro, Gut & Günstig Erbsen und Möhren, Carne di Coniglio Selvatico (Cotto in Umido), REWE Rösti. more...
1924 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...
Losing 0.7 kg a Week





Lizzie983's Weight History


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