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Still maintaining my weight though I haven't been keeping up with my food diary. It's time to start recording my food diary again and soon I'll start exercising again too :-)
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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1723 kcal
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Fat: 83.55g | Prot: 37.78g | Carbs: 206.37g.
Breakfast: Cinnamon Sugar, Butter (Salted), Toasted White Bread, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar, Milk (2% Lowfat with Added Vitamin A), Instant Oatmeal - Maple and Brown Sugar. Lunch: Lemon Iced Tea, Butter (Salted), Potato & Cheddar Cheese Perogies, Hot Dog Bun, Cheddar Cheese Beef Franks. Dinner: Sweet Mesquite BBQ Potato Chips, White Bread, Chicken or Turkey Salad. Snacks/Other: Chocolate Lover's Brownie Mixes - Chocolate Marble Swirl. more...
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Gaining 0.1 kg a Week
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Made4more's Weight History
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