Weigh In record (no journal entry) for 16 April 2016
|
71.2 kg
Lost so far: 12.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 104.77g | Prot: 95.91g | Carbs: 26.29g.
Breakfast: Smokey River Meat Company Turkey Sausages. Lunch: Costco Asiago Cheese, Compliments Roma Tomato, Elite Elian's Dill Pickles with Garlic, Deviled Egg. Dinner: Nestle Maggi Seasoning, Dairyland Sour Cream, Maple Leaf Naturally Smoked Bacon, Lilydale Extra Lean Ground Turkey, Cabbage. Snacks/Other: Chocolate Mousse Mini Cheesecakes, Raspberries, Lactantia Whipping Cream 35%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly Stephens's Weight History
|