Weigh In record (no journal entry) for 16 April 2016
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84.2 kg
Lost so far: 64.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 92.38g | Prot: 88.47g | Carbs: 184.99g.
Breakfast: Bananas. Lunch: Broccoli Bites with Cheese, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Janes Family Foods Pub Style Chicken Fingers. Snacks/Other: Hot Pockets Ham & Cheese, Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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