Weigh In record (no journal entry) for 16 April 2016
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83.3 kg
Lost so far: 5.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 1.09g | Prot: 28.63g | Carbs: 4.82g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Lipton Green Tea with Mandarin Orange Pyramid Tea Bags. Lunch: Jell-O Sugar Free Strawberry Gelatin, Skinless Chicken Breast, Tomatoes, Great Value Romaine Lettuce, President Fat Free Feta Cheese. more...
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Losing 1.3 kg a Week
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karenphillips's Weight History
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