Weigh In record (no journal entry) for 15 April 2016
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59 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 7.16g | Prot: 32.00g | Carbs: 160.97g.
Breakfast: Carrots, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Beets. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Green String Beans (from Fresh). Dinner: Papaya, Oatmeal. Snacks/Other: Jamba Juice Orange & Carrot Juice (Original). more...
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1764 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 10 hours and 18 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...
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steady weight
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MJungGi016's Weight History
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