Weigh In record (no journal entry) for 14 April 2016
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57.6 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 36.37g | Prot: 41.41g | Carbs: 287.75g.
Breakfast: Kellogg's Rice Krispies Squares, Milk (Nonfat), Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Quick Oats. Lunch: Kellogg's Rice Krispies Squares, Kroger 100% Whole Wheat Bread (34g), Smucker's Pure Raspberry Jam, Kraft Smooth Light Peanut Butter, Kraft Kraft Dinner Spicy Cheddar. Dinner: Kellogg's Rice Krispies Squares, Milk (Nonfat), General Mills Original Cheerios. Snacks/Other: Kellogg's Rice Krispies Squares. more...
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Losing 0.7 kg a Week
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darlene0278's Weight History
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