ShortRound's Journal, 10 Jan 10

I did ok, but should have done better....
62.1 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2010:
2086 kcal Fat: 57.97g | Prot: 64.50g | Carbs: 358.40g.   Breakfast: Hershey's cocoa, Omega 3 ps D3 softgels, fat free original coffee mate, coffee, Truvia. Lunch: fat free cheese, long grain brown rice cooked, thin crisps. Dinner: sandwich thins, ground chicken, chicken and rice soup. Snacks/Other: Hershey's Kisses cherry cordial, 3 musketeers fun size. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ShortRound's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.