Weigh In record (no journal entry) for 13 April 2016
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88.6 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 13.68g | Prot: 29.21g | Carbs: 83.00g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Great Value Golden Sweet Whole Kernel Corn, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...
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Losing 9.5 kg a Week
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LeRoy_doeney's Weight History
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