Weigh In record (no journal entry) for 13 April 2016
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65 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 58.65g | Prot: 55.92g | Carbs: 127.12g.
Breakfast: Gebakken of Geroosterde Kabeljauw, Euro Shopper Appelkoeken, Cappuccino. Dinner: AH Trostomaten, Olijfolie, AH Ciabatta. Snacks/Other: Aldi Chocolade Pinda's, Perfekt Zoute Drop, Bolletje Zoute Pepsels, Nestlé Lion Mini, Fanta Fanta Zero. more...
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1877 kcal
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Exercise:
Walking (moderate) - 3/mph - 21 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Dottieapple's Weight History
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