Weigh In record (no journal entry) for 08 November 2011
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55.3 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2011:
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215 kcal
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Fat: 4.11g | Prot: 6.50g | Carbs: 36.01g.
Breakfast: Cream (Half & Half), Fat Free Hazelnut Creamer, Oatmeal. more...
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Gaining 1.6 kg a Week
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