Weigh In record (no journal entry) for 04 April 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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510 kcal
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Fat: 9.62g | Prot: 43.63g | Carbs: 61.66g.
Breakfast: Old London Melba Snacks Roasted Garlic, Granny Smith Apples, Guaranteed Value Non-Dairy Creamer, Coffee, Splenda No Calorie Sweetener. Lunch: Perdue 93/7 Lean Ground Turkey, Walden Farms Calorie Free Coleslaw Dressing, Green Cabbage. Dinner: Driscoll's Strawberries, Jell-O Sugar Free Raspberry Gelatin, American Value Green Beans (Canned), Cucumber (Peeled), Skinless Chicken Breast. Snacks/Other: Deer Park Natural Spring Water (Bottle). more...
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karenphillips's Weight History
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