Weigh In record (no journal entry) for 12 April 2016
|
75 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
|
2027 kcal
|
Fat: 80.90g | Prot: 122.17g | Carbs: 197.16g.
Lunch: Carne de Res, Brócoli, Arroz Blanco. Dinner: Alpina Kumis, Carne de Res, Brócoli, Arroz Blanco. Snacks/Other: Hacendado Atún en Aceite de Oliva, Pan Blanco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jucalo visual's Weight History
|