Weigh In record (no journal entry) for 12 April 2016
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59.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 30.89g | Prot: 21.70g | Carbs: 146.22g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Вареным Сгущенным Молоком, Яблоко, Зеленый Чай. Lunch: Зеленый Чай, Чайная Ложка Блин с Курой и Грибами, Чайная Ложка Куриный Крем Суп. Dinner: Зеленый Чай, Яблоко, Апельсин. Snacks/Other: Яблоко, Апельсин, Зеленый Чай. more...
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3038 kcal
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Exercise:
Studying - 3 hours, Hiking - 2 hours, Cross Training - 1 hour, Showering - 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours. more...
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Gaining 2.3 kg a Week
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Elizaivv's Weight History
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