GravyBoat's Journal, 07 Nov 11

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Weigh In record (no journal entry) for 07 November 2011

103.9 kg Lost so far: 18.6 kg. Still to go: 13.6 kg. Diet followed: Poorly.

View Diet Calendar, 07 November 2011:

1520 kcal

Fat: 55.00g | Prot: 65.00g | Carbs: 189.00g. Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, grande latte. Dinner: vegetarian black bean burrito taco bueno. more...

2967 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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GravyBoat's Weight History

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GravyBoat's Journal, 07 Nov 11

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GravyBoat's Weight History