Weigh In record (no journal entry) for 11 April 2016
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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969 kcal
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Fat: 39.56g | Prot: 44.18g | Carbs: 120.83g.
Breakfast: Driscoll's Strawberries, Nutiva Organic Chia Seed, Central Market Ground Flax Seed, Mangos, Blueberries, Coffee with Cream. Lunch: Trader Joe's Fully Cooked Organic Quinoa, Schwan's Grilled Onions & Mushrooms, Cooked Eggplant (Fat Added in Cooking). Dinner: Ritz Crackers - Fresh Stack, Tillamook Extra Sharp Cheddar Cheese, Fat Flush Soup. more...
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1887 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Yoga (Hot) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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