LeRoy_doeney's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

87.7 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

2177 kcal

Fat: 106.09g | Prot: 80.52g | Carbs: 220.83g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Cream Of Chicken Soup (Canned, Condensed), Ground Beef (80% Lean / 20% Fat), Macaroni. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Movie Theater Butter Popcorns. more...

2396 kcal

Exercise: Walk - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

Gaining 1.5 kg a Week

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LeRoy_doeney's Journal, 11 Apr 16

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LeRoy_doeney's Weight History