Weigh In record (no journal entry) for 11 April 2016
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 91.00g | Prot: 177.26g | Carbs: 207.39g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Pechuga Pavo sin Sal, MyProtein Omega 3, Semola de Trigo, Huevo, Multicentrum Multivitaminico. Lunch: Incarlopsa Jamón Serrano, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Batido Desnatado 0%, Mercadona Pan 6 Cereales. Dinner: Maximus Whey, Hacendado Pimiento Rojo y Verde Congelado, Huevo, Salmón. Snacks/Other: Aguacate, Zanetti Grana Padano Rallado, Mercadona Espaguetis Integrales, Aceite de Oliva, Pechuga de Pollo a la Plancha. more...
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Gaining 1.6 kg a Week
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2alejandro2's Weight History
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