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quierounavida
Journal
11 Apr 16
quierounavida's Journal, 11 Apr 16
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Weigh In record (no journal entry) for 11 April 2016
140.3 kg
Lost so far:
9.7 kg
.
Still to go:
70.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2016:
778 kcal
Fat: 11.84g | Prot: 16.21g | Carbs: 153.47g.
Lunch:
Maheso Rollitos de Primavera, Coca-Cola Coca-Cola (Lata), Hacendado Empanadillas de Atún.
Snacks/Other:
Coca-Cola Coca-Cola (Lata), Zanahoria.
more...
3565 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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quierounavida's Weight History
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