Weigh In record (no journal entry) for 07 November 2011
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69.0 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2011:
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1230 kcal
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Fat: 37.00g | Prot: 76.50g | Carbs: 150.00g.
Lunch: Fudge Shop Mini Brownie 100 calorie Right bites, Valley Fresh Steamers Cheesy Rice and Broccoli, Chunk Light Tuna In Water (pouch). Dinner: easy grand chicken pot pie. more...
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Gaining 0.2 kg a Week
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Adrina13's Weight History
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