Weigh In record (no journal entry) for 11 April 2016
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 72.89g | Prot: 60.66g | Carbs: 137.35g.
Breakfast: Zucchero, Latte Intero, Hummus, Uovo Sodo. Lunch: Carote, miree Miree mit Frischem Meerrettich, Hummus, Hamburger di Tacchino. Dinner: Baguette, Olio Extra Vergine di Oliva, Burro, Patata Bollita, Porri. Snacks/Other: Cucina Croccantini, After Eight Mint Chocolate Thins. more...
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2017 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Losing 2.1 kg a Week
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Lizzie983's Weight History
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