Weigh In record (no journal entry) for 11 April 2016
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 49.92g | Prot: 65.95g | Carbs: 116.58g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Творог 9%. Lunch: Огурец (с Кожурой), Ржаной Хлеб, Рыбный Суп. Dinner: Винегрет, Зеленый Чай, Банан, Ленивые Голубцы. more...
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Gaining 1.6 kg a Week
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