Lizzie983's Journal, 10 Apr 16

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Weigh In record (no journal entry) for 10 April 2016

66.1 kg Lost so far: 4.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

1680 kcal

Fat: 70.49g | Prot: 56.15g | Carbs: 207.91g. Breakfast: Cappuccino, Sciroppo d'acero, Burro, Pancakes, Frittelle (Miscela in Polvere). Lunch: Tiramisù, Gelato, Torta al Cioccolato (senza Glassa). Dinner: Hamburger di Tacchino. more...

1881 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...

Gaining 3.5 kg a Week

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