slimatlast's Journal, 07 Nov 11

Weigh In record (no journal entry) for 07 November 2011
110.2 kg Lost so far: 7.7 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2011:
1656 kcal Fat: 51.97g | Prot: 127.04g | Carbs: 165.30g.   Breakfast: nuts, starbucks oatmeal, coffee. Lunch: Asian Stir Fry, Pork Loin (Tenderloin). Dinner: cream of mushroom soup, dainty rice, chicken. Snacks/Other: butter, rye bread, granola, yogurt, rolo. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


slimatlast's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.