Dhruvalshah's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

79.2 kg Lost so far: 6.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

419 kcal

Fat: 11.39g | Prot: 18.28g | Carbs: 64.06g. Breakfast: Thepla. Lunch: Priya Rajma Masala, Radishes, Kale, Cucumber (with Peel), Cilantro (Coriander), Carrots, Lettuce, Tomatoes. more...

2561 kcal

Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Yoga - 20 minutes. more...

Gaining 0.2 kg a Week

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Dhruvalshah's Weight History

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Dhruvalshah's Journal, 08 Apr 16

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Dhruvalshah's Weight History