Weigh In record (no journal entry) for 08 April 2016
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87.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 47.01g | Prot: 155.12g | Carbs: 301.00g.
Breakfast: Subway 12" Roast Beef. Lunch: Chicken Gizzard. Dinner: Kraft Zesty Italian Dressing & Marinade, Denny's Garden Salad (No Dressing). Snacks/Other: Act II Butter Lover's Microwave Popcorn, Just Born Hot Tamales Cinnamon Candy, Act II Butter Popcorn, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...
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Gaining 3.2 kg a Week
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LeRoy_doeney's Weight History
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