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Ryojiin
Journal
08 Apr 16
Ryojiin's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
59.9 kg
Lost so far:
5.0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
1292 kcal
Fat: 64.68g | Prot: 43.84g | Carbs: 133.58g.
Lunch:
Taco Bell Fiery Doritos Locos Taco, Taco Bell XXL Grilled Stuft Burrito - Beef, Doughnut (Raised or Yeast).
more...
1672 kcal
Exercise:
Sitting - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Ryojiin's Weight History
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