Treasurehunter3754's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

79.7 kg Lost so far: 4.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1219 kcal

Fat: 41.40g | Prot: 72.78g | Carbs: 69.76g. Breakfast: Mixed Berry Smoothie with Flax Seed. Lunch: Meatballs with Sauce (Mixture). Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Sutter Home White Zinfandel. more...

2110 kcal

Exercise: Sewing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Treasurehunter3754's Journal, 08 Apr 16

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Treasurehunter3754's Weight History