siouxfallsghost's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016
151.0 kg Lost so far: 17.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
3686 kcal Fat: 191.00g | Prot: 108.75g | Carbs: 396.25g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Lean Cuisine Sweet & Spicy Korean-Style Beef. Dinner: Buffalo Wild Wings Potato Wedges (Basket), Buffalo Wild Wings Boneless Wings. Snacks/Other: Mars Milky Way Midnight Dark Bar, Kirkland Extra Fancy Mixed Nuts, Kirkland Signature Fruit & Nut Medley, Coffemate Coffee Creamer. more...
Gaining 0.1 kg a Week

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siouxfallsghost's Weight History


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