Weigh In record (no journal entry) for 08 April 2016
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89.1 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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747 kcal
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Fat: 37.14g | Prot: 14.85g | Carbs: 90.28g.
Breakfast: Coffee. Lunch: Au Bon Pain Chicken Florentine Soup (Large). Snacks/Other: Little Debbie Star Crunch Cookies with Caramel and Crisp Rice, Jennies Chocolate Macaroons. more...
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Gaining 0.1 kg a Week
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millerm40's Weight History
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