geomuse's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016

73.0 kg Lost so far: 4.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

280 kcal

Fat: 12.00g | Prot: 4.00g | Carbs: 36.00g. Breakfast: Breyers Butter Pecan Ice Cream. more...

1941 kcal

Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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geomuse's Weight History