Treasurehunter3754's Journal, 07 Apr 16

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Weigh In record (no journal entry) for 07 April 2016

79.4 kg Lost so far: 4.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

1035 kcal

Fat: 44.34g | Prot: 83.97g | Carbs: 57.36g. Breakfast: Mixed Berry Smoothie with Flax Seed. Lunch: Chi-Chi's Taco Meat. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Sutter Home White Zinfandel, Great Value Extra Sharp Cheddar Cheese. more...

2205 kcal

Exercise: Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Treasurehunter3754's Journal, 07 Apr 16

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Treasurehunter3754's Weight History