Weigh In record (no journal entry) for 07 April 2016
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55.3 kg
Lost so far: 26.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 91.44g | Prot: 107.52g | Carbs: 392.89g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Bananas, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino, Tea (Brewed). Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Hershey's Milk Chocolate Bar, Graham Crackers (Plain or Honey, Includes Cinnamon), Bananas. Dinner: Plantain Chips, Hills Bros. French Vanilla Cappuccino, Plantain Chips, Kroger Cocktail Shrimp with Sauce, Metamucil Orange Smooth Multihealth Fiber, Reese's Peanut Butter Egg. more...
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1633 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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