Weigh In record (no journal entry) for 06 April 2016
|
79.2 kg
Lost so far: 6.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 11.28g | Prot: 15.02g | Carbs: 89.85g.
Breakfast: Trader Joe's Fruit & Granola Yogurt Parfait. Lunch: Tomatoes, Lettuce, Carrots, Cucumber (Peeled), Green Peas (Frozen), Cooked Green Cabbage. Dinner: Thepla. Snacks/Other: Puffed Rice Cereal (Fortified). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dhruvalshah's Weight History
|