Weigh In record (no journal entry) for 06 April 2016
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84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.58g | Prot: 34.82g | Carbs: 188.15g.
Lunch: Fried Ripe Banana, Salmon Sushi, Kroger California Roll, Vegetable Spring Roll, Sushi Chef Clear Soup, Yoshinoya Teriyaki Gyoza. Snacks/Other: Tomato and Okra. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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