Airini's Journal, 06 Apr 16

A pesar de la cantidad de postres que tenía en casa y que me he comido he bajado un poquito.
75.7 kg Lost so far: 3.3 kg.    Still to go: 10.7 kg.    Diet followed: Poorly.

View Diet Calendar, 06 April 2016:
2055 kcal Fat: 72.60g | Prot: 83.92g | Carbs: 268.91g.   Breakfast: DIA Queso Fundido Quesitos, Galleta, Plátano, Cola Cao Cola Cao Original, Leche Entera. Lunch: Pan Blanco, Fresas, Calamares Fritos, Lechuga, Tomates, Aceite de Oliva. Dinner: Calamares Fritos, Tortilla de Patatas, Pan Blanco. Snacks/Other: Magdalena. more...
2607 kcal Exercise: Studying - 1 hour, Breastfeeding - 1 hour, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours. more...
Losing 1.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Airini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.