Weigh In record (no journal entry) for 05 April 2016
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62.5 kg
Lost so far: 39.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 60.61g | Prot: 52.42g | Carbs: 84.14g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide, Scrambled Egg, Banquet Brown 'n Serve Turkey Sausage Links. Lunch: Slim Jim Original Beef Stick. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Progresso Light Chicken & Cheese Enchilada. Snacks/Other: Pineapple. more...
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Losing 0.8 kg a Week
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