Weigh In record (no journal entry) for 05 April 2016
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104.1 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 36.76g | Prot: 31.04g | Carbs: 29.62g.
Breakfast: Walnuts, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Coffee. Lunch: Better than Bouillon Chicken Base, Atkins Dark Chocolate Royale Shake. Snacks/Other: Atkins Advantage Morning Cranberry Almond Bar, Sugar in the Raw Stevia in the Raw. more...
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Gaining 0.0 kg a Week
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auroraioanid's Weight History
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